Talk Nice To Yourself

Jenn's softball team is being bullied online, Trin visits a spa, and a listener asks how to adjust their inner monologue so they can be be kinder to themselves and their friends. What a lovely idea. You're doing the right thing with your face, by the way. Content warnings this week: discussions of body, fitness, self-esteem.
Jenn's softball team is being bullied online, Trin visits a spa, and a listener asks how to adjust their inner monologue so they can be be kinder to themselves and their friends. What a lovely idea. You're doing the right thing with your face, by the way. Content warnings this week: discussions of body, fitness, self-esteem.

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